On the heels of the considerable buzz generated by the first trailer for Creed III, first-time director and star Michael B. Jordan is revealing his secret for crafting a staple of the Rocky franchise: The all-important montage.

During a Creed III press conference attended by We Got This Covered, the moderator for the event asked Jordan if he learned anything about “the art of the training montage” now that he’s directed some. Somewhat unsurprisingly, Jordan revealed in his response that it involves a lot of moments in front of the speed bag, among other things:



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